Yoga for YOU
Customize a yoga or meditation practice to make Yoga for “you”. Using an evidence-based approach, we will work with your group to develop a regular yoga practice, or series of lessons, that are suited directly to your needs. By appointment.
Private Sessions
One-to-one instruction, small group, or larger group, this practice is individualized to the student needs. Each session is based on abilities, goals, and needs of the student(s). By appointment.
I Want to Learn About [fill in topic here]
For all interested in yoga, this is for you. Whether you are brand new to yoga, have been practicing for years, are studying to be a teacher, or are a practicing teacher, there’s always something to learn. We have teachers experienced in different yoga practices and yoga-related topics to work with you alone or with a small group to develop your practice focusing on ONE TOPIC of your choice. If you want to learn everything we know about downward facing dog, this is for you!
This class can be arranged in person or virtually and can cover any (yoga-related) topic of your choice. Expect this to be workshop-style and can be scheduled for any length of time starting at 30 minutes.
Yoga Teacher Learning Community / Continuing Education / Crowdsourcing
We have all had the experience in a yoga teacher training or workshop of discussing one topic that generates a vibrant discussion bringing forth a wealth of information and shared experiences from the participants. Everyone is engaged and excited to share their experiences, but the trainer has to cut discussion short due to time constraints.
Devote two hours each month to your own continuing education as a yoga teacher. Each meeting we will choose a topic to discuss and the time will be used to share and build our teaching practice as a community. The group will be facilitated by an experienced yoga teacher and educator, during the first gathering of the year to discuss goals and community rules which will be reviewed at the beginning of each meeting. Topics discussed will include (but not limited to): accessibility, “trauma informed” teaching, props, business practices, teaching inversions, consent, inclusion, and MANY more.
Masterclasses
In an effort to pull together our local experts on wellness-related topics, we are offering monthly masterclasses. Open to the public, these classes will bring experts in their discipline to teach and develop specific skills around a very specific topic. Although time will be allotted for questions and discussion, the schedule will be relatively focused on learning, experiencing and refining specific skills.
Masterclasses will be held monthly. Each masterclass will set expectations of participants with regard to prior training, experience, or reading required prior to attending the class. Classes will be held online for now, cost will vary, check events page for upcoming classes.
Yoga Teacher Mentorship program
This program is designed for yoga teachers in the last 50 hours of a yoga teacher training into the first year of teaching yoga.
Customize your mentorship based on what skills you would like to develop before taking the big step into teaching yoga classes outside of teacher training. Meet with an experienced yoga teacher and work out a plan and schedule that will fit the time that you have available.
This program can offer you the opportunity to assist in a studio class, teach to experienced yoga students, or to teach with an experienced teacher with time for feedback. The learning experience is entirely suited to your needs and goals as a yoga teacher. Cost varies based on designed structure and length of program.
Schedule an initial meeting for $25 which will be credited to your account when you begin your mentorship. Contact us to schedule.